Saturday, May 22, 2010

Eczema and Lifestyles - Day 4

Skin feels very dry today, at least there was not a lot of weeping fluid anymore but a lot flaking. While I was cleaning my room I remembered something about dust mites. Even the cleanest home contains many thousands of dust mites, unfortunately about 33% of all dust mites in a typical house live in one of the mattresses. The average person loses around 10 grams of dead skin every week and it is this dead skin, or dander, that is the main food supply for these tiny creatures. If you have cats or dogs, the dead skin from your pet only helps to make the problem worse. Eczema sufferes are not average, I think if I weighted mine it would be 5 or 10 times more the norm.

DSC02732I sweep my room every week. The picture above is only a weeks worth of dead skin. The throw rug has almost as much. I don't just lose skin in my bedroom, I bet I have much more in my car and computer room.


I found out that dust mites love warm and humid environments and are often more enjoy the fall and winter months, when most houses tend to be heated more. No wonder, I like my room very cold in the winter, when I close the vents my room can get as cold as 15 degrees Celsius. Which cools my “damp heated” skin, making it comfortable. Even though the skin feels dry sometimes, it doesn’t have major flare ups.

For many people, dust mites are not harmful, although they are the leading cause of allergies and can be particularly harmful to a child suffering from allergies. It’s actually the dried feces of the dust mites that causes symptoms in breathing, runny nose, watery eyes and a burning feeling in the throat. Most Eczema sufferers are asthma sufferers too. So when exposed to dust mites the symptoms get worse especially at night if you are sleeping in a bed infected with dust mites; another clue that allergies are caused by dust mites and are not seasonal, is that allergy symptoms are apparent year round. Also we use to have carpet throughout the house and we renovated to put in hardwood floor. After that, my allergies were mostly gone and my mom’s hay fever lessened dramatically.

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