Had only 3 meals today. Which is not good. But at least I drank a LifeShape Shake making it 4 meals. While waiting for a good friend, I had some time at Shoppers to take my blood pressure. I hope it is normal, but I will check out what do these numbers mean later.
2oz Intra, 2 capsules of Nutria, 2 Capsules of Detoxifier, and 2 tablets of Calcium Formula.
Doing the Wii everyday will keep me on track. I should urinate before leaving the home because finding a washroom when you really need it sucks. I might need to plan my water consumption to arrive at a washroom facilitated area. Overall the skin is looking ok, the lesions are not weeping much fluid. But my bed still has a lot of dead skin.
And that is only a small portion and one night. Try having dead skin everywhere for 30 years. For sure my bed sheets need to be washed every week since there are more bed mites in beds like mine. I love you Ivy for putting up with my eczema, but I will do my best to keep a routine to make this history. Routine is very important for everyone because it reduces stress and the body loves routine.
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